Weigh In record (no journal entry) for 19 March 2018
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54 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 33.80g | Prot: 88.02g | Carbs: 106.17g.
Breakfast: Jus de Citron, Bjorg Pain Grillé au Blé Complet, Herbalife Formula 1. Lunch: Lindt Chocolat Noir Excellence 90%, Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Salade Verte, Blanc de Poulet. Dinner: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Bjorg Pain Grillé au Blé Complet, Soupe de Courgette. Snacks/Other: Amandes. more...
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Gaining 0.9 kg a Week
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