Weigh In record (no journal entry) for 19 March 2018
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 20.45g | Prot: 68.42g | Carbs: 137.68g.
Lunch: Quinoa, Brocoli Cuit (à l'Etat Congelé), U Jambon de Paris sans Couenne. Dinner: Bonne Maman Marmelade Oranges Amères, Tomates Cerises, Lidl Steak Charolais , Brocoli Cuit (à l'Etat Congelé), Pain Blanc. Snacks/Other: Poires, Pomme, Banane. more...
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2449 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Driving - 1 hour, Vacuuming - 10 minutes, Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 13 minutes. more...
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Losing 0.7 kg a Week
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Jenni Jane44's Weight History
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