Weigh In record (no journal entry) for 28 April 2010
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122.0 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 39.96g | Prot: 38.42g | Carbs: 177.27g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), All Natural Superfood 100% Juice Smoothie - Green Machine, Fruity Cheerios. Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese, Almonds, GREENLINE GREEN BEANS FRESH *, Dried Cranberries. Dinner: Miracle Whip, Double Fiber Bread, Vegetable Classics Split Pea with Bacon Soup, Medium Cheddar Cheese Sliced. Snacks/Other: Butter Lover's Pop Corn. more...
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3297 kcal
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Exercise:
Standing - 1 hour, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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