Weigh In record (no journal entry) for 19 March 2018
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57 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 20.74g | Prot: 17.02g | Carbs: 164.53g.
Breakfast: Жареный Бутерброд с Сыром, Магнит Апельсин, Киви, Красное Яблоко, Зеленое Яблоко, Груши. Lunch: Шарлиз Пастила, Пастила. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 2.1 kg a Week
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