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OlgaLihova
Journal
19 Mar 18
OlgaLihova's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
54.7 kg
Lost so far:
13.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
1354 kcal
Fat: 71.35g | Prot: 47.21g | Carbs: 135.57g.
Lunch:
Лагман, Леовит Батончик-Мюсли Арония для Иммунитета.
Dinner:
Пицца Домашняя.
Snacks/Other:
Невская Сушка Мини Сушки с Луком, Грецкие Орехи, Миндаль.
more...
1342 kcal
Exercise:
Resting - 17 hours and 44 minutes, Sleeping - 6 hours and 16 minutes.
more...
Losing 4.9 kg a Week
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OlgaLihova's Weight History
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