Hmari_katarii's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

59.7 kg Lost so far: 5.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

1196 kcal

Fat: 41.62g | Prot: 54.59g | Carbs: 83.76g. Breakfast: Valio Sokeroimaton Raparperi-Herukka Keitto, Maitokahvi. Lunch: Rainbow Ruokaisat Pannukasvikset, Makaroni, Naudanjauheliha (10% Rasvaa). Dinner: Rainbow Simpukat Suolaliemessä, Fazer Amica Jasminriisi. Snacks/Other: Koff Olut, Rainbow Juureslastut, K-Menu Päärynäsiideri Light. more...

1538 kcal

Exercise: Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Hmari_katarii's Journal, 17 Mar 18

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Hmari_katarii's Weight History