Weigh In record (no journal entry) for 19 March 2018
|
59.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 75.95g | Prot: 128.20g | Carbs: 34.42g.
Breakfast: Творог 5%, Яйцо, Авида Молоко 3,2%. Lunch: Агрокомплекс Сыр Фермерский 30%, Авида Молоко 3,2%. Dinner: Суп с Фрикадельками, Агрокомплекс Сыр Фермерский 30%. Snacks/Other: Урбеч Арахисовая Паста, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anechka_hudeet's Weight History
|