Weigh In record (no journal entry) for 19 March 2018
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94.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 13.49g | Prot: 26.85g | Carbs: 26.02g.
Dinner: ساندويتش اللحم البقري المشوي. more...
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Losing 7.7 kg a Week
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