Weigh In record (no journal entry) for 27 April 2010
|
97.5 kg
Lost so far: 3.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 91.90g | Prot: 66.92g | Carbs: 203.18g.
Breakfast: splenda, coffee. Lunch: fruit strip, bacon bits, avocado, lettuce, newman's own dressing, roma tomato. Dinner: trader joes tortillas, trader joes hummus, tofurkey italian sausage. Snacks/Other: Macaroni (Cooked), Baklava. more...
|
|
2785 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morela12's Weight History
|