Weigh In record (no journal entry) for 19 March 2018
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.76g | Prot: 31.51g | Carbs: 105.29g.
Breakfast: Apel Merah Lezat, Kerupuk Beras, Pisang, Donat Dilapisi Coklat. Lunch: Yeo's Minuman Cincau, Bakso Daging Sapi, Hati Ayam, Kecambah. Dinner: Khong Guan Saltcheese Combociz. Snacks/Other: Kue Lumpur. more...
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Losing 1.4 kg a Week
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romadhoniqomariah's Weight History
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