Weigh In record (no journal entry) for 19 March 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 53.73g | Prot: 33.10g | Carbs: 109.28g.
Lunch: 건국 무첨가두유. Dinner: 매일 아몬드브리즈 언스위트, 그래놀라 시리얼, 파리바게트 무화과 깜빠뉴, 그릭요거트. Snacks/Other: 카카오매스. more...
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Gaining 4.2 kg a Week
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