raphamanon's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
59.6 kg Lost so far: 1.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
1538 kcal Fat: 77.18g | Prot: 58.71g | Carbs: 140.44g.   Breakfast: Croissants au Beurre. Lunch: Boeuf Bourguignon, Riz Basmati (Cuit), Picard Tartelette au Chocolat et au Caramel Beurre Salé. Dinner: Salade Composée, Liebig Soupe Pomme de Terre Poireaux Lentilles. more...
Losing 0.7 kg a Week

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raphamanon's Weight History


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