Weigh In record (no journal entry) for 18 March 2018
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 49.71g | Prot: 66.67g | Carbs: 187.36g.
Breakfast: Brioche, Datte. Lunch: Aile de Poulet et la Peau(Poulets à Rôtir ou à Griller), Takelait Biscotte Diététique, Concombre (Pelé), Thon dans l'Eau (en Conserve), Oeuf Dur. Dinner: Batbout, Chapati. Snacks/Other: Cigars aux Amandes Cigars aux Amandes. more...
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Losing 0.4 kg a Week
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