Weigh In record (no journal entry) for 18 March 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 84.21g | Prot: 95.10g | Carbs: 214.31g.
Breakfast: Яичница. Lunch: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Говядина. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Сушки, Банан. more...
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Gaining 0.2 kg a Week
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yliyakyo's Weight History
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