Weigh In record (no journal entry) for 18 March 2018
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106.1 kg
Lost so far: 21.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 119.93g | Prot: 95.80g | Carbs: 261.65g.
Breakfast: Kemper Spanische Salami Chorizo Pamplona, Korn Mühle Bauernschnitten. Dinner: Pommes Frites, Rumpsteak. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Lorenz Party Cracker, Alvara Cola Mix. more...
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Gaining 0.3 kg a Week
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Florian Reichardt's Weight History
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