Weigh In record (no journal entry) for 18 March 2018
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71 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 10.33g | Prot: 10.09g | Carbs: 1.91g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. more...
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Losing 0.4 kg a Week
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Deaneramos's Weight History
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