Weigh In record (no journal entry) for 18 March 2018
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 51.03g | Prot: 155.20g | Carbs: 156.95g.
Breakfast: Lidl Surówka z Kapusty Kiszonej, Tesco Ligawa Wołowa, Ziemniaki. Lunch: Sottile Gusto Passata Przetarte Pomidory z Ziołami, Ser Gouda, Mięso z Piersi Kurczak, Galbani Mozzarella, Ziemniaki. more...
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Losing 1.4 kg a Week
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