Weigh In record (no journal entry) for 20 June 2012
|
135.3 kg
Lost so far: 11.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1971 kcal
|
Fat: 57.32g | Prot: 96.02g | Carbs: 238.09g.
Lunch: Fortune Cookie, General Tso (General Gau) Chicken, White Rice. Snacks/Other: American Cheese, Honey Wheat Bread, Tuna in Water (Canned), reese's pieces, froyo. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|