raffy5757's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
93.8 kg Lost so far: 3.9 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
2274 kcal Fat: 32.70g | Prot: 72.05g | Carbs: 245.45g.   Breakfast: Banane. Lunch: Vin Sauvignon Blanc, Picon Picon Bière, 1664 Bière, Herta Allumettes de Bacon Fumées, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Nos Régions Ont du Talent Cancoillotte Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Gerlinéa Barres Saveur Caramel. Snacks/Other: Pamplemousse (Rose et Rouge), Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
Losing 0.7 kg a Week

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raffy5757's Weight History


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