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Só faltam 2Kg! 😄
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60 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 115.44g | Prot: 41.02g | Carbs: 15.80g.
Lunch: Coca-Cola Coca-Cola Zero, Sadia Linguiça Fininha, Brócolis, Tirol Queijo Colonial, Manteiga (com Sal), Gema de Ovo. Dinner: Gema de Ovo, Languiru Nata, Manteiga (com Sal), Coco Seco. more...
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Losing 1.8 kg a Week
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