Weigh In record (no journal entry) for 18 March 2018
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 32.11g | Prot: 35.14g | Carbs: 61.48g.
Breakfast: Perl'amande Noix De Cajou, Green Tea, Pural Pain Essene, Kiwi Fruit. Lunch: gratin de courge butternut. Dinner: Mâche, Vinaigrette, Terrine de truite salmonée au fromage blanc. Snacks/Other: Perl'amande Noix De Cajou, Apple. more...
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Losing 0.6 kg a Week
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