Weigh In record (no journal entry) for 18 March 2018
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57.8 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 36.25g | Prot: 37.35g | Carbs: 127.44g.
Breakfast: Wasa Fibres, Café, U Miel de Fleurs. Lunch: Blettes, Auchan Comté, Blettes, Casino Sauce Poivrons Aubergines, Monique Ranou Jambon Blanc. Snacks/Other: Lidl Éclair à la Vanille, Datte. more...
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1985 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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soleilnina's Weight History
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