Weigh In record (no journal entry) for 18 March 2018
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92.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 20.97g | Prot: 57.31g | Carbs: 133.27g.
Breakfast: Dovgan Buchweizen (Gekocht), Kaffee, Gut & Günstig Natürliches Mineralwasser Medium. Lunch: Grobe Hühner-Nudelsuppe. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht). Snacks/Other: Natsu Reisnudelsuppe Tom Yum mit Garnelen, Korn Mühle Schoko Chips. more...
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Losing 1.4 kg a Week
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Trojaking's Weight History
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