Weigh In record (no journal entry) for 18 March 2018
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57.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 68.88g | Prot: 68.10g | Carbs: 241.74g.
Breakfast: Sinaasappelen, Rozijnenbol. Lunch: Valblanc Verse Kaas met Bieslook, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Becel Bakken en Braden, Gebakken Aardappelen, Groene Snijbonen, Lidl Varkenshaasje. Snacks/Other: Mokkataart, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, LU Lulu Biscuit. more...
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steady weight
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