Weigh In record (no journal entry) for 18 March 2018
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56.3 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 92.52g | Prot: 123.41g | Carbs: 140.14g.
Breakfast: Florette Batavia, Monique Ranou Jambon Blanc, Carrefour Pain de Campagne, Saveurs de Nos Régions Tomme de Montagne, Franprix Beaufort, Houmous. Lunch: Houmous, La Bio Idea Pois Chiches , Bio Village Carottes , Zucchini , Auchan Poivrons Rouges, Cooked Tomatoes (Canned), Olive Oil , Bio Village Beurre Doux, Casino Semoule de Blé Moyenne, Le Gaulois Haché de Dinde . Dinner: Biorganica Olives Noires En Saumure, Bio Village Carottes , Olive Oil , Auchan Côte De Porc. Snacks/Other: Bio Village Chocolat Noir, Jean Hervé Purée de Noix de Cajou, Materne Compote Pomme Coing, Auchan Avocat. more...
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2134 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Cleaning - 3 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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