Weigh In record (no journal entry) for 18 March 2018
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102.1 kg
Lost so far: 3.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 53.44g | Prot: 89.57g | Carbs: 159.59g.
Breakfast: Carrefour Yaourt Nature, Poires, Banane. Lunch: Riz Basmati (Cuit), Soupe de Nouilles de Boeuf, Côtelette de Porc Grillée ou Cuite au Four, Nem. more...
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Losing 0.7 kg a Week
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