Weigh In record (no journal entry) for 18 March 2018
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59.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 26.45g | Prot: 49.21g | Carbs: 84.54g.
Breakfast: Kiwi, Fürstenkrone Geflügelsalat, K-Classic Frischkäse mit Joghurt, Marmelade, Rama 100% Pflanzlich, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Lunch: Patros Feta Leicht, Elbtal Feinschmecker Pfannengemüse. Dinner: Lidl Käseaufschnitt der Leichte, Burger Knäckebrot Sesam, Erasco Heiße Tasse Tomate-Mozzarella. Snacks/Other: Hanse Wappen Schokodrink, Kaufland Speisequark Magerstufe. more...
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Gaining 3.5 kg a Week
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fräulein Himbeere's Weight History
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