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pouuuuline25
Journal
18 Mar 18
pouuuuline25's Journal, 18 Mar 18
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Weigh In record (no journal entry) for 18 March 2018
60.4 kg
Lost so far:
2.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2018:
859 kcal
Fat: 28.54g | Prot: 28.94g | Carbs: 120.35g.
Breakfast:
Pomme, Gerblé Biscuit Quinoa Cacao.
Lunch:
St Hubert Les Petits Plaisirs Soja Mousse Chocolat Noir, Lasagne à la Viande.
Dinner:
Pomme, La Potagère Mouliné de Légumes Variés Bio.
more...
1683 kcal
Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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pouuuuline25's Weight History
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