Weigh In record (no journal entry) for 18 March 2018
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 53.73g | Prot: 65.09g | Carbs: 156.48g.
Breakfast: Go Green Sojadryck Naturell Osockrad, ICA Havregryn. Lunch: ICA Fryst Mango, ICA Halloumi, Morötter, Röd Paprika, ICA Selection Avokado . Dinner: Köttfärsbiffar, Tomater, Morötter, ICA Babyspenat, Zeta Ekologiska Linser. Snacks/Other: Fazer Rågform, Päron, ICA Basic Frysta Hallon, ICA Gott Liv Naturella Solrosfrön, Wasa Sport Knäckebröd, Arla Mild Lättyoghurt Naturell. more...
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Losing 1.4 kg a Week
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ellinorellinore's Weight History
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