Weigh In record (no journal entry) for 17 March 2018
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34.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 26.56g | Prot: 43.14g | Carbs: 129.98g.
Breakfast: Sakura Shoyu Light, Qualitá Palmito Açaí , Broccoli, Grano Frozen Couve-Flor, Tuna in Water (Canned), Egg. Lunch: Verde Campo Grego Lacfree, Vigor Iogurte Grego Zero Baunilha, Banana. Dinner: Hemmer Ketchup Zero, Sadia Presunto de Peru Cozido, Polenguinho Polenguinho Pocket Light, Subway Alface, Bimbo Rap10 Fit. Snacks/Other: Coffee with Cream, Club Social Crostini, Kellogg's Fruit Bites, Hershey's Barra de Cereal Cookies'n'coco. more...
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Losing 0.5 kg a Week
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ohhyejiin's Weight History
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