Weigh In record (no journal entry) for 17 March 2018
|
95.5 kg
Lost so far: 8.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 19.00g | Prot: 44.46g | Carbs: 110.89g.
Breakfast: Café com Açúcar, Wickbold Pão Integral os Clássicos. Lunch: Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Mamão, Batata Doce. Dinner: Maçã Verde, Salada de Alface com Queijo, Tomate e/ou Cenoura, Tomates Cereja, Spoleto Frango Dourado. Snacks/Other: Delakasa Doce de Leite Cremoso Diet, Frimesa Nata, Uvas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sirlene Veloso's Weight History
|