Weigh In record (no journal entry) for 17 March 2018
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81 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 36.03g | Prot: 26.59g | Carbs: 90.57g.
Lunch: Aldi Asiatisches Pfannengemüse. Dinner: Gemischter Salat mit Dressing, Italienisches Salatdressing, Garnelen. Snacks/Other: Haribo Gummibärchen, Erdbeeren. more...
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Losing 2.8 kg a Week
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