Weigh In record (no journal entry) for 20 June 2012
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 41.29g | Prot: 53.62g | Carbs: 180.94g.
Breakfast: Omega 3, Pain Blanc. Lunch: Sorbet Citron, Citron, Emmental Cœur de Meule, Pain Blanc, Pilons de Poulet, Purée Façon Presse Purée. Dinner: Abricots, Pommes Mirabelle sans Sucre Ajouté, Omega 3, Pain Blanc, Nouilles aux Oeufs (Enrichies, Cuites), Emmental Cœur de Meule, Surimi, Citron, Salade Verte, Crème Léger, Tomates. Snacks/Other: Chocolat Noir Extra, Pain Blanc. more...
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Gaining 1.4 kg a Week
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