charli1992's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

60.7 kg Lost so far: 2.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

1324 kcal

Fat: 52.19g | Prot: 41.08g | Carbs: 171.57g. Lunch: Pizza Diavola. Dinner: Picard Sandwich Falafel. Snacks/Other: LU Petit Beurre, Pomme, Banane. more...

1822 kcal

Exercise: Walking (moderate) - 5/kph - 48 minutes, Weight Training (Bodybuilding) - 15 minutes, Complete work out appli - 20 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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charli1992's Weight History

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charli1992's Journal, 17 Mar 18

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charli1992's Weight History