Weigh In record (no journal entry) for 17 March 2018
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105.9 kg
Lost so far: 17.1 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 31.76g | Prot: 47.71g | Carbs: 5.97g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Scrambled Egg (Whole, Cooked), Fresh & Easy Shredded Parmesan Cheese. Dinner: The Fishin' Co. Swai Fillets. more...
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Losing 4.4 kg a Week
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Rella918's Weight History
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