Weigh In record (no journal entry) for 17 March 2018
|
56.6 kg
Lost so far: 0.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 14.60g | Prot: 27.57g | Carbs: 68.99g.
Breakfast: BodyLab Liquid Gold, Bananas , Isagenix IsaLean Shake - Vanilla Chai Dairy Free, Kirkland Signature Organic Frozen Blueberries, Isagenix IsaLean PRO - Strawberry Cream, Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix e+ - Apple Pomegranate. Snacks/Other: Quaker Low Fat Oatmeal Muffin. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanette taylor's Weight History
|