Weigh In record (no journal entry) for 17 March 2018
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88.7 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 56.62g | Prot: 99.44g | Carbs: 212.66g.
Breakfast: Ketchup, Olive Oil, Whole Wheat Bread, Egg. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Mashed Potato, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Egg. Snacks/Other: Banana, Orange. more...
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Losing 0.1 kg a Week
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Muddaththier's Weight History
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