Weigh In record (no journal entry) for 17 March 2018
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79.3 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 110.83g | Prot: 116.21g | Carbs: 8.92g.
Lunch: Beef Fat, Rice Crackers. Dinner: Extra Lean Ground Beef, Indonesian Gurame Fish. more...
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Losing 0.9 kg a Week
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diah.astuti's Weight History
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