Weigh In record (no journal entry) for 17 March 2018
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102.6 kg
Lost so far: 2.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 42.98g | Prot: 74.33g | Carbs: 158.35g.
Breakfast: Maicena, Quaker Avena Tradicional, Mate. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo Argentino, Carne Asada, Carne Asada (Sólo Consumir Magra), Cerdo Asado, Cerveza Normal. Dinner: Ser Postre Chocolate, Asado de Cerdo (Consumir Sólo Magro). Snacks/Other: Cerveza, Lulemuu Barra de Arroz con Semillas Yogurt Sabor Frutilla. more...
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3379 kcal
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Exercise:
Tennis - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Nicoceba's Weight History
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