Weigh In record (no journal entry) for 17 March 2018
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 7.68g | Prot: 11.38g | Carbs: 20.84g.
Breakfast: Tomates, Huevo Frito, Ideal Pan Pita Integral. more...
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Losing 9.1 kg a Week
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