Weigh In record (no journal entry) for 20 June 2012
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67.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 26.52g | Prot: 36.53g | Carbs: 144.16g.
Lunch: Apfel, Blattsalat Mix, Fix für Salatsauce - Dill Kräuter, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Weich Gekochtes Ei. Dinner: Gurke (mit Schale), Paprika. Snacks/Other: Instant Nudeln Hühnerfleischgeschmack. more...
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Losing 4.2 kg a Week
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schamanin's Weight History
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