Weigh In record (no journal entry) for 17 March 2018
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93.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 30.48g | Prot: 42.41g | Carbs: 19.82g.
Breakfast: Banana Prata. Lunch: Pamplona Sobrepaleta Suína, Tirol Queijo Mussarela (18g), Tirol Requeijão Cremoso, Copacol Peito de Frango Desfiado. Snacks/Other: Cacau Show Chocolate Amargo 70%. more...
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Losing 3.5 kg a Week
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sueellenliesch's Weight History
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