Country Quota Beach's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
88.3 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1612 kcal Fat: 89.82g | Prot: 72.12g | Carbs: 134.91g.   Breakfast: Milfina Butter , Gutes Land Gouda , Korn Mühle Mehrkornbrötchen (80g), Kaffee mit Milch und Zucker. Lunch: Milbona Schlagsahne, Milfina Kräuterbutter, Zucker, Avocado, Gelbe Paprika, Grüne Paprika, Putenbrust Fleisch. more...
Losing 0.0 kg a Week

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Country Quota Beach's Weight History


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