Weigh In record (no journal entry) for 17 March 2018
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58.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 45.50g | Prot: 18.43g | Carbs: 145.21g.
Breakfast: Café, Thé sans Sucre. Lunch: Melons d'Eaux, Pastèque, Régilait Lait Entier en Poudre, Sucre Blanc (Cristallisé ou en Morceaux), Café, Pain au Lait, Carrefour Sauce Tartare, Riz Blanc, Huile d'Olive, Poivrons Verts, Tomates. Snacks/Other: Lay's Chips Barbecue (45g), Auchan Bio Chocolat Noir 70%, Carrefour Chocolat Noir 80%, Banane. more...
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Losing 0.2 kg a Week
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