Weigh In record (no journal entry) for 17 March 2018
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59.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 64.07g | Prot: 38.66g | Carbs: 139.53g.
Breakfast: St Hubert Oméga 3, Krisprolls Petits Pains Suédois Dorés . Lunch: Malo Yaourt Nature 0%, McDonald's Deluxe Potatoes (Moyenne), Courgette, Carrefour Discount Carottes Râpées Assaisonnées, Monique Ranou Jambon Blanc. Dinner: Pringles Original, Panzani Spaghetti Carbonara. Snacks/Other: Pringles Hot & Spicy, Lindt Chocolat Noir 85%. more...
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Losing 1.4 kg a Week
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raphamanon's Weight History
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