Weigh In record (no journal entry) for 17 March 2018
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100.7 kg
Lost so far: 5.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 72.70g | Prot: 28.20g | Carbs: 46.96g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Rabada, Vigor Queijo Parmesão Ralado, Escarola Refogada. Snacks/Other: Café com Açúcar, Geladinho, Café com Açúcar. more...
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Losing 0.4 kg a Week
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cbrlima1980's Weight History
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