Weigh In record (no journal entry) for 17 March 2018
|
60.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 27.74g | Prot: 35.75g | Carbs: 59.63g.
Breakfast: Кофе с Молоком, Гречка Отварная. Lunch: Котлеты из Трески. Dinner: Гречка Отварная, ВкусВилл Котлета Лососевая. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|