Weigh In record (no journal entry) for 17 March 2018
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79.9 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 68.98g | Prot: 63.03g | Carbs: 79.92g.
Breakfast: Hashed Brown Potatoes , Fresh Pork Sausage , Poached Egg, Coffee with Milk and Sugar. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Potato, Corned Beef. Snacks/Other: Grimm's Turkey Pepperoni. more...
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Gaining 1.3 kg a Week
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darioagnolin's Weight History
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