OlgaLihova's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
55.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1044 kcal Fat: 43.75g | Prot: 24.72g | Carbs: 146.93g.   Breakfast: Банан, Яблоко, Простой Йогурт, MacCoffee Original. Dinner: Хлебный Дом Зерновой Хлеб Геркулес, Сухой Жареный Миндаль (без Соли), Грецкие Орехи, Зеленый Борщ, Милка Шоколад с Карамелью. more...
1344 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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OlgaLihova's Weight History


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