Weigh In record (no journal entry) for 17 March 2018
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40.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 13.54g | Prot: 19.43g | Carbs: 28.68g.
Breakfast: Яблоко Семеринка, Яичный Омлет. Lunch: Квашеная Капуста Квашеная Капуста, Рисовый Суп с Курицей. Dinner: Сырники в Духовке. more...
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Gaining 0.4 kg a Week
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